Print Please honor your practice and attend classes that most serve you.
All Levels:
Everyone welcome
Gentle / Level 1:
New to yoga, or some yoga experience
Level 2:
Students with yoga experience
Vinyasa / Advanced:
Students must have a steady practice
Sunday
9 - 9:45 am MEDITATION Connect with your spiritual self, relax the body & mind. (FREE)
10:30 am - 12:00 All levels New Sunday morning class! Allison
Monday
10 - 11:15 am Gentle / Level 1 Focus on Breath / Stretch Sandy
6 - 7:15 pm Gentle / Level 1 New to yoga or some yoga experience Sandy
Tuesday
9:30 - 10:45 am Level 1 Stretch class Sandy
6:30 - 8 pm Level 2 / Advanced Vinyasa flow with advanced poses Sandy
Wednesday
9:30 - 11 am Level 2 Vinyasa Kate
6:30 - 8 pm Level 2 Balancing postures Sandy
Thursday
9 - 10:30 am Gentle Yoga Meditation in motion Kathy
7 - 8:30 pm All levels Focus on alignments Sari
Friday
10:30 - 11:45 am Level 2 Flowing Asana Sandy
6 - 7:15 pm Gentle / Level 1 Self-awareness, mindfulness, breath Sandy
Saturday
8:30 - 9:45 am Gentle / Level 1 Self-awareness, mindfulness, breath Sandy
10 - 11:30 am Level 2 / Advanced Vinyasa flow with advanced poses Ron