
Wednesday evening classes have been cancelled due to a schedule conflict
| Sunday | ||||
|---|---|---|---|---|
| Monday | ||||
| 10 - 11:15 am | ![]() |
Gentle / Level 1 | Focus on Breath / Stretch | Sandy |
| 6 - 7:15 pm | ![]() |
Gentle / Level 1 | New to yoga or some yoga experience | Sandy |
| 7:30 - 8:30 pm | ![]() |
Tai Chi | Tai Chi at Kishna Yoga, $20 per class or 10 classes for $150 | Brian |
| Tuesday | ||||
| 9:30 - 10:45 am | ![]() |
Level 1 | Stretch class | Sandy |
| 6:30 - 8 pm | ![]() |
Level 2 / Advanced | Vinyasa flow with advanced poses | Sandy |
| Wednesday | ||||
| Thursday | ||||
| 9 - 10:30 am | ![]() |
Gentle Yoga | Meditation in motion | Kathy |
| 11 am - 12 | ![]() |
Tai Chi | Tai Chi at Kishna Yoga, $20 per class or 10 classes for $150 | Brian |
| 7 - 8:30 pm | ![]() |
All levels | Vinyasa flow with props | Sari |
| Friday | ||||
| 10:30 - 11:45 am | ![]() |
Level 2 | Flowing Asana | Sandy |
| 6 - 7:15 pm | ![]() |
Gentle / Level 1 | Self-awareness, mindfulness, breath | Sandy |
| Saturday | ||||
| 8:30 - 9:45 am | ![]() |
Gentle / Level 1 | Self-awareness, mindfulness, breath | Sandy |
| 10 - 11:30 am | ![]() |
Level 2 / Advanced | Vinyasa flow with advanced poses | Ron |
All Levels:
Gentle / Level 1:
Level 2:
Vinyasa / Advanced: