Instructors

Born and raised in a hindu family with very strong spiritual practices with great influence from my grandparents Kishna and Nanan Sooknanan. My Grandmother left Gonda, India in 1908 to then British Guiana (now Guyana) and brought with her a bundle of goodness in the form of kindness, love, devotion and respect. And she passes those traits on to us. . .

Kathy (Rekha) Hogan has been practicing yoga for 37 years. She has a 500 hour certification having competed Level I and Level II Amrit Yoga teacher training as well as Yoga Nidra Facilitator Training through the Amrit Yoga Institute. She is a 500 RYT member of Yoga Alliance. Kathy has also lead "yoga hikes" taking yoga off the mat and onto the trails of our. . .

Ron gives thanks for the opportunity and volition to practice yoga in this lifetime. Ron's journey on the path of yoga began, unbeknownst to him at the time, in his early teens when his aunt took him to have his palm read. The fortune teller said "You need to learn to stand on your head" Some 15 years later, Ron had just started to practice yoga. On a snowy February. . .

Sari Skinnider's first power yoga class in 1999 started her down the path of yoga. The calmness in the mind and the flexibility in the body after yoga class has kept Sari going on learning more and teaching others about the importance of breathing correctly as well as keeping the body healthy by practicing yoga postures correctly Most of her classes are taught in a flow or vinyasa. . .

Shelley’s first encounter with Yoga was in High School. Knowing hardly anything about it, she signed up for a class to make up for missing Gym credits and loved it. However, life took her in a different direction and she couldn’t practice regularly until nine years ago, when she met Yoga teacher, Lori Ruben, trained in Hatha Yoga at Kirpalu. . . .