I have been practicing spirituality for all my life.  After finishing reading and understanding the Bhagavad Gita, I realized that my place in this world was to teach the path of yoga.  My class is geared toward students who are new to yoga, who are practicing yoga, who would like to focus more on breath, stretching, alignment, and to find their spiritual inner self.

- Sandy Sooknanan Kriz, Yoga Instructor

 

Our Mission

To make a difference in my students' lives.