Sari Skinnider 58 Marges Way Hopewell Jct, Ny 12533 Cell (845) 705-9063

Sari Skinnider's first power yoga class in 1999 started her down the path of yoga. The calmness in the mind and the flexibility in the body after yoga class has kept Sari going on learning more and teaching others about the importance of breathing correctly as well as keeping the body healthy by practicing yoga postures corretly.

Most of her classes are taught in a flow or vinyasa format. She likes to use different types of props to ensure that everyone is able to assume the alignment of the poses correctly.

Certifications:

200h Interdisciplinary teacher training at Omega Institute with Don and Amba Stapleton in September 2002.

200h RajaHatha teacher training at Holmes with Amy Pierce-Hayden in June 2007.

Sari has been teaching since 2002 and most of her teaching comes from her own practice as well as knowledge learned from her teacher Amy Pierce-Hayden.

Currently Sari is teaching in Beacon and at YogaScape in Carmel.