Rob Lieblein

I’m a Kripalu-certified teacher registered with the Yoga Alliance, and a member of the Kripalu Yoga Teachers Association (KYTA).

 

I was initially drawn to yoga as a way to regain some flexibility lost due to years of running and lifting weights. However, I immediately noticed a profound shift in my sense of well-being and a quality of peacefulness that no other “exercise” had ever given me, and this inspired me to go deeper.

 

My teaching style is relaxed, open and infused with gentle humor. My intention is always to create a safe and comfortable environment in which students of all abilities can take risks, try new things and experience the growth yoga offers on many different levels.

 

In my classes I typically include a mix of postures, breath work, meditation and deep relaxation--all guided with a balance of technical instruction and encouragement to connect with the deeper internal experience that is unique to each person.