Call Us : 845- 214- 0220 / 845-321-7078

Workshops & Events

Yoga Juice DETOX, cleansing the Body, Mind and Soul

How, Why, and the Results of doing a Juice Fast A 3 HOUR WORKSHOP

With diligent and consistent practice of integrating this workshop into our daily lives, a positive and a strong feeling of well-being will follow.

Have more energy and motivation
Improved digestion
Better concentration and mental focus
Increased resistance to illness
Weight loss
An end to unhealthy habits
And increase productivity!

The truth of the matter is the North American diet never allows the body to cleanse itself. When intake of calories is greater than burned, the results will be stored body fat. It is the same with toxins. When intake of toxins is greater than removed, the results will be toxic overload.

Cost: $40

Samples of various juices for tasting
Hands On how to mix fruits and veggies combinations
Bring a few simple fruits, vegetables, and a Juicer
Hand outs
Recipes sugestions
Weigh in and documented (optional)
How to monitor your emotions and intakes (bring a journal)

The juice workshop is Saturday Jan 7th 2012 noon

For the latest workshop schedule contact the studio.

Click here for the complete workshop flyer

Tai Chi Chuan & Ba Gua Zhang at Kishna Yoga with Brian Dexter

Tai Chi Chuan is an internal Chinese martial art practice for self-defense and health benefits. Brian is specialized in the Northern Wu style Tai-Chi, it is known as the Fighting Art of the Manchurian Palace Guard. The Classical Northern Wu style is one of the most refined styles of Tai Ji Quan. It is perfect for those who enjoy precision in movement and the traditions of the internal practice!

Ba Gua Zhang is one of the major Chinese martial arts of the Wu-Tang school. It literally means "Eight Trigram Palm", which refers to the trigrams of the Yi-Jing. Characteristics of Ba Gua is most recognizable by the circular walking, turning patterns, and spiraling methodologies.

Tai Chi Chuan

Mondays 7:30 - 8:30pm
Tuesdays 11 - 12 noon

Ba Gua Zhang

Tuesdays 8:15 - 9:15pm

$20 Drop-In or $150 for 10-weeks sessions.

For Kishna Yoga students

$100 for 10-weeks sessions.

$30 Special Combo Rate if you attend both Tai Chi and Ba Gua the same week.