10 - 11:15 am

GENTLE YOGA Focus on Breath/Stretch

9:30 - 1o:45 am

GENTLE YOGA Stretching only

9:30-10:45 am

GENTLE YOGA Focus on Breath/Stretch

9 - 10:30 am

AMRIT YOGA Meditation in Motion with Kathy

11 - 12:15 pm

GENTLE YOGA Alignments/ Stretching

10 - 11:30 am

INTERMEDIATE Vinyasa Flow with advance poses

9 - 9:30 am

MEDITATION Connect with your spiritual self, relax the body & mind (FREE)

6 - 7:15 pm

GENTLE YOGA Focus on Breath/Stretch with Rob

6:30 - 8 pm

ALL LEVELS Students with Some Yoga exp Flowing Asana

6:30 - 8 pm

ALL LEVELS Students with Some Yoga exp Balancing Postures

6 - 7:15 pm

GENTLE YOGA Grounding Self-awareness, Mindfulness Breath