10 - 11:15 am

Gentle / LEVEL I
Focus on Breath / Stretch

with Sandy

9:30 - 10:45 am

Stretch class

with Sandy

9:30 - 11 am

LEVEL II
Vinyasa

9 - 10:30 am

Meditation in Motion

Gentle Yoga

with Kathy

10:30 - 11:45 am

LEVEL 2
Flowing Asana

with Sandy

8:30 - 9:45 am

Gentle / LEVEL I
Self - awareness, Breath

with Sandy

9 - 9:45 am

MEDITATION

Connect with your spiritual self, relax the body & mind
FREE

with Sandy

10 - 11:30 am

Vinyasa Flow with Advanced Poses

with Ron

10:30 am

Kundalini Yoga

Starts Sep. 20
7 week series, every other week

with Aditya

6 - 7:15 pm

Gentle / LEVEL I
New students, or
Some yoga experience

with Sandy

6:30 - 8 pm

Vinyasa Flow with
Advanced poses

with Sandy

6:30 - 8 pm

LEVEL II
Students with Some Yoga Experience Balancing Postures

with Sandy

7 - 8:30 pm

All Levels,
Focus on Alignments
Perfect for everyone!

with Sari

6 - 7:15 pm

Gentle / LEVEL I
Self- awareness, Mindfulness, Breath

with Sandy

11 am - 12

COMMUNITY YOGA

All Levels Welcome

Starts Sep. 13
Every other week
Details