Kishna Yoga

Call Us : 845- 214- 0220 / 845-321-7078

I have been practicing spirituality for all my life. After finishing reading and understanding the Bhagavad Gita, I realized that my place in this world was to teach the path of yoga. My class is geared toward students who are new to yoga, who are practicing yoga, who would like to focus more on breath, stretching, alignment, and to find their spiritual inner self.

Sandy Sooknanan Kriz

Yoga Instructor

Yoga Juice Detox, Cleansing the Body, Mind and Soul

How, Why, and the Results of doing a Juice Fast

Have more energy and motivation

Better concentration and mental focus

Improved digestion

Increased resistance to illness

Weight Loss

With diligent and consistent practice of integrating this workshop into our daily lives, a positive and a strong feeling of well-being will follow...read more

Kishna Foundations

The Kishna Foundation is a humanitarian organization working in Guyana, South America. The Kishna Foundation will provide wholesome food, nutritional education, basic clothing, housing repair assistance, minor medical guidance, and over-the-counter medicines to those in need.

Website : www.kishnafoundation.org

Owner

Sandy Kriz

Born and raised in a hindu family with very strong spiritual practices with great influence from my grandparents Kishna and Nanan Sooknanan. My Grandmother left Gonda, India in 1908 to then British Guiana (now Guyana) and brought with her a bundle of goodness in the form of kindness, love, devotion and respect. And she passes those traits on to us, her grandchildren. . . READ MORE

Instructor

Shelley

Shelley’s first encounter with Yoga was in High School. Knowing hardly anything about it, she signed up for a class to make up for missing Gym credits and loved it. However, life took her in a different direction . . .READ MORE

Kathy (Rekha) Hogan

Kathy (Rekha) Hogan has been practicing yoga for 37 years. She has a 500 hour certification having competed Level I and Level II Amrit Yoga teacher training as well as Yoga Nidra Facilitator Training . . . READ MORE

Instructor

Ron Hayes, RYT

Ron gives thanks for the opportunity and volition to practice yoga in this lifetime. Ron's journey on the path of yoga began, unbeknownst to him at the time, in his early teens when his aunt took him to have his palm read. . . READ MORE

Sari Skinnider

Sari Skinnider's first power yoga class in 1999 started her down the path of yoga. The calmness in the mind and the flexibility in the body after yoga class has kept Sari going on learning more. . . . READ MORE

Tai Chi Chuan & Ba Gua Zhang
at Kishna Yoga with Brian Dexter

Click here
Details, Schedule, and Prices.