☆ Labor Day Monday Sep. 6 - Morning Class Only, No Evening Classes ☆
Wednesday evening classes have been cancelled due to a schedule conflict
I have been practicing spirituality for all my life. After finishing reading and
understanding the Bhagavad Gita, I realized that my place in this world was to
teach the path of yoga. My class is geared toward students who are new to yoga,
who are practicing yoga, who would like to focus more on breath, stretching,
alignment, and to find their spiritual inner self.
-- Sandy Sooknanan Kriz, Yoga Instructor
- Yoga classes for all student levels, from beginner to advanced.
- Introductory special, $30 for 1 week of unlimited classes.
- Hatha and Ashtanga Vinyasa Yoga in a peaceful, spiritual environment.
- Free meditation class every Sunday.
- Private lessons available.
News
- Sunday meditation classes have been cancelled until further notice
Contact Information
- Kishna Yoga
- 1820 New Hackensack Rd., Rt. 376
- Poughkeepsie, NY 12603
- 845-849-2795
- 845-214-0220
- sandy@kishnayoga.com
- Close to Poughkeepsie, Wappingers Falls, Hopewell Junction, Lagrange, & Fishkill
- Map it
- Balancing Earth and Sky: Anusara Yoga® Hip Openers & Backbends
- Sunday October 3rd 10 a.m. - 1 p.m., with Ami Jayaprada Hirschstein
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- When we open our hips our nervous system settles and we become more grounded and strong. When we do backbends we open our lungs and heart, inviting deeper energizing breath and expanding courage... Read more
- Tai Chi at Kishna Yoga
- Mondays 7:30 - 8:30pm and Thursdays 11:00am - 12:00
- $20 per class, or 10 classes for $150
